We have an open door at the Essex Tai Chi Academy and welcome everyone that wishes to learn or already practices the Tai Chi and related arts taught by Master Moy Lin-Shin.
At the academy we adopt a staged approach to teaching, starting with the basic moves and postures of the Tai Chi set. Once students have mastered the basic level, we teach the set again from the beginning, but in more depth and detail, refining the patterns and methods common to all the moves.
As students progress, the instruction becomes more personal and individual, with each person being given the instruction that they need at the time.
Essex Tai Chi Academy classes are held at the following locations, come along & try with no obligation.
Simply by attending one of our weekly classes, people begin to feel better in themselves and benefit from deeper and more restful sleep.
Those who attend regularly – particularly when they are feeling tired, run down and not in the mood – leave feeling much better and more energetic.
And students who supplement their class work with regular practice at home experience the greatest change in how they feel as they enjoy the full benefits of Tai Chi.