The Essex Tai Chi Academy Newsletter Four, October 2017

Mary Dann | October 1, 2017 |

Welcome to our final Newsletter of 2017, this quarter we have collated the following content for your enjoyment…

  • Tai Chi for Arthritis
  • Attitudes, hints and cautions, Or, Practice makes perfect
  • The Ten Essences of Tai Chi
  • Fail fast and often. Learn. And improve.
  • Performing the set – Stork cools wings, Brush knee, Play the pei-pa, and the Brush knee and Twist step sequence
  • Many lives, in many days. News from you and your classes
  • Reminders
  • Thought for the quarter

The Essex Tai Chi Academy Newsletter Four, October 2017

Category: Newsletter