The Essex Tai Chi Academy Newsletter Three, July 2017

Mary Dann | July 19, 2017 |

Welcome all to our third Newsletter of 2017, this quarter we have the following topics for your perusal…

  • Holding the Ball of Chi
  • The founder of Tai Chi in the west, Mr Moy Lin-Shin (1931–1998)
  • Many lives, in many days
  • Tai Chi and chronic pain
  • Guidelines for and expectations of members at classes of the Essex Tai Chi Academy
  • Performing the set – Single whip, Step up and Raise Hands
  • The ten essences of Tai Chi
  • Thought for the quarter

The Essex Tai Chi Academy Newsletter Three, July 2017

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